Garage for Physical Training

Garage Set Up for Physical Training

(please keep me posted of the teaching tools that you have in your house) 

Essential for home practice:

  • Use an effort / reward chart on refrigerator (Use either the weekly or the monthly chart and send us a picture on a weekly basis of your work.)

Send us pictures/video of yourself training at your home.

Send us pictures of your garage set up* 

Download the Workout List